What is the reverse Health app?

The Reverse Health App is the core product of the company. It is a weight loss app designed specifically for women over 40 who may be struggling to lose weight due to changes in their metabolism, appetite, and digestive system. The app includes meal plans, recipes, and exercise routines tailored to the individual needs of each user.

What if I need help navigating the reverse group app?

We’re glad to hear you’re enjoying the exercises and workout sequence. We appreciate your input, and if you need any help or have questions about navigating the app, please email us at [email protected]. We’re here to assist and make sure your experience is as smooth as possible.

How good are the recipes app?

The recipes are good but if you don’t eat exactly what the app says or exactly a recipe on the app, you need to research every morsel of food you ingest to log it properly - too time consuming and annoying. There are other apps that have those stats already programmed in for thousands of foods.